Low Back Pain

Low pack Pain

Low back pain is a prevalent issue that can significantly impact your daily life. It can arise from various conditions, including disc prolapse, lumbar spondylosis, and sciatica. Understanding these conditions and their symptoms is crucial for finding effective relief and restoring your quality of life.

Disc Prolapse

A disc prolapse, commonly known as a herniated disc, occurs when the soft inner material of a spinal disc pushes through its outer layer. This can lead to pain, weakness, and numbness in the back and legs. Symptoms of disc prolapse include:

  • Localized pain: Often felt in the lower back, which may worsen with certain movements.
  • Radiating pain: Pain may travel down the legs (sciatica) if the herniated disc presses on spinal nerves.
  • Numbness or tingling: You might experience sensations in the legs or feet, depending on the affected nerve.

Lumbar Spondylosis

Lumbar spondylosis refers to age-related wear and tear on the spine, particularly in the lower back. It can cause the discs and joints to degenerate, leading to pain and stiffness. Symptoms include:

  • Chronic pain: A dull ache in the lower back that may become more pronounced with activity or after prolonged sitting or standing.
  • Stiffness: Limited range of motion, especially after resting or in the morning.
  • Nerve symptoms: If nerve roots are affected, you might experience radiating pain, weakness, or numbness in the legs.

Sciatica

Sciatica is not a condition itself but rather a symptom of an underlying issue, often caused by a herniated disc or lumbar spondylosis. It occurs when the sciatic nerve is compressed, leading to:

  • Sharp, shooting pain: Typically felt in the lower back and radiating down one leg, sometimes reaching the foot.
  • Numbness and tingling: You may feel these sensations along the path of the sciatic nerve, affecting the back of the leg.
  • Muscle weakness: Difficulty in moving the affected leg or foot.